Free Meal Planner Template

Hello planner lovers! I made a free print out for those who are trying to eat a bit more healthy. This print out comes in 2 sizes for download. A5 and the smaller personal size.

I am using this to count my calories to help burn off baby weight!

I kept it pretty basic to leave room for you to decorate with washi tape!! I’ve created planner inserts for my family and friends but this is the first time I put a template online for download. If you like this, let me know and I will offer some more in the future!!

I left the the trim and registration marks up so you can have a guide while cutting the template out. I like using a nice card stock but some weighted printing paper can also do the trick! Let us know if you use the template and show us how you decorated it with either commenting or using #mindspeaks and tagging us on instagram or twitter.

A5 Size Meal Planner (952 downloads)

Personal Size Meal Planner (959 downloads)

This post was written by:

MIJA VERA - (view all posts by Mija)
Mija has been a designer for the last 15 years. She is a paper obsessed fiend and loves working on new projects while listening to her kids and Maine Coon cat chatter around the house. You can email her at mija@mind-speaks.com

Inside Look: Planners

I have always enjoyed scrap booking and any type of journaling. Basically, any form of artistic documentation has been an interest of mine. Webster’s Pages has brought out their own line of Traveler’s Notebook and it took me a Boho String Journal, a lot of unboxing videos , and a failed online order to finally get my hands on one. And it took seeing the A5 Webster’s Pages Planner in person before having to have one!

Here is an inside look to both Webster’s Pages products:

I’m loving both and will update you again once I’ve had more time to set up both to my liking. Thanks so much for reading and commenting.

This post was written by:

KIM VERA - (view all posts by Kim)
Kim works as a museum Copywriter and helps out with events from time to time. When she isn’t working or blogging, she is probably off taking a nap. Feel free to email her at kim@mind-speaks.com

First Look: Webster’s Pages Planner Girls

I think I speak for my sisters when I say, we here at Mind-Speaks are completely enamored by all things planners. Washi tape, pretty papers, stamps ect.

I’ve been using personal size planners for the past year and I love the new ring based planner system. I thought personal size would be enough for me, and it is for traveling purposes. However, then I was introduced to the A5 ring planner. Webster’s Pages Color Crush A5 Planner to be exact.

 A new craft store has opened up in Houston, A Little Craft Place. Now, my reason, aside from my obsession with planners, for wanting to visit this craft store is because I found out they sold Webster’s Pages. I’ve been wanting a Traveler’s Notebook in mint for the longest time. I even ordered one on Amazon thinking I’d save myself 10 bucks. However, the seller did not communicate with me and I had to ask for a refund. Luckily, this new craft store had what I was looking for and more. That’s when we all laid eyes on the A5 planner, and I’m sure the other Vera Girls will share their opinions later on. Mija bought us each our own and now I’m in love with the size. There is so much room for writing out weekly and monthly plans. Plus, more room for decorating. I try not to go over board, which I find myself doing more in my personal size.

If there is anything we love, it’s matching and pretty colorful things. How could we walk away from these beauties? I mean…really?! Too pretty to walkaway from. So thank you Mija, for convincing me about adding this to my planner family. You can look forward to some planner videos that will go into further A5 detail. I promise to show off my weekly layouts eventually.

As well as a more detailed post on my Traveler’s notebook, I’m still getting used to it, but I’m loving it a lot. I hope you stop by and take a look at what Mind-Speaks will have to share.

Thanks for stopping by

This post was written by:

KIM VERA - (view all posts by Kim)
Kim works as a museum Copywriter and helps out with events from time to time. When she isn’t working or blogging, she is probably off taking a nap. Feel free to email her at kim@mind-speaks.com